cwelsh Member

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  • When i began losing i had the same exact issue. While the scale wasn't moving, I did notice I was losing inches. After about a month there was a "swap" where i stopped losing inches and started dropping pounds. I wouldn't get discouraged and just stick with it and i'm sure you'll have similar results. Also if you are…
    in I am not losing any weight! Comment by cwelsh November 2010
  • I can think of a few off the top of my head: Jeff Buckley - Hallelujah : This song is so heart wrenching and hearing the emotion is amazing. RIP Jeff Golden Dream - From the american adventure in Epcot (Disney World)
    in Most Emotion Stirring Songs... Comment by cwelsh November 2010
  • My thoughts exactly.
    in HCG today Comment by cwelsh November 2010
  • All i can say is hang in there. One of the best parts about MFP is that we're a big family here, and even if some people in your life aren't supportive of your lifestyle change then you know you can always rely on us to give you all the support (and positive criticism) you need to help you reach your goals. As other users…
    in I feel really alone Comment by cwelsh February 2010
  • Sometimes we need to fall off the wagon to get us motivated to do better. Plus you can think of it as "shocking" your system as long as you only go off the bandwagon every so often. Good luck getting back into a routine.
    in Getting back on track! Comment by cwelsh February 2010
  • Welcome to MFP. Glad you could join our fun little community. I'm sorry to hear about the divorce, if you need anything we're all here to help and listen to venting when it's needed.
    in It's Time For A Change Comment by cwelsh January 2010
  • My current cereal of choice (which is very yummy) is Special K Cinnamon Pecan. 3/4 of a cup (without milk) has the following nutrtional info: 120 cals 2g fat 0 cholesterol 180 mg sodium 60 mg potassium 25g of carbs 2g protein For me it's one of the best tasting cereals out there that's actually good for you.
    in Raisin Bran BAD! Comment by cwelsh January 2010
  • Technically no. I work in MA but i actually live in RI.
    in Any one from Massachusetts Comment by cwelsh January 2010
  • Bienvenue!, Heureux, vous pouvez nous rejoindre sur MFP. Je suis sûr que vous trouverez cette communauté un milieu de soutien et il est bon de prendre votre santé au sérieux. S'il vous plaît ne soyez pas peur de publier en anglais ou en français. Je m'excuse si ce que je dis est rude, je n'ai pris que deux ans de français…
    in MFP en français :) Comment by cwelsh January 2010
  • Welcome to MFP, i'm sure you'll find the people and tips here really valuable. If you have any questions don't hesitate to ask around and be sure to friend a bunch of people, nothing helps weight loss like some motivation from some friends. Hope you're enjoying the cold weather up here in MA as much as i am, Though it was…
    in New! Comment by cwelsh January 2010
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