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Agree - and if you ever go to eating disorder or body image seminars put on by (real) health professionals, they will also tell you depriving yourself causes the body and brain to react in self-preservation because you are going against its needs. Note: "needs", as in necessity. This is why with starvation you also get…
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I developed migraines last year and saw a neurologist. We determined there wasn't anything more serious going on (I was freaking out because I didn't know about "migraine aura"), and he sent me home with the Migraine Triggers pdf from Berkeley's site. It's been very helpful in narrowing down my triggers. I know aspartame,…
