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everyone is welcome to the add me list.... i can always do with support and always like to help when i can x
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hi! Im on week 1 of insanity but its not the first time. I am having the same problem i did the first time: great at the exercise and let myself down with the food. I know i am eating the wrong foods and the wrong amount but seem to keep making the same mistakes. It feels like such a waste, im working my bum off in the…
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Hi everyone. I have just completed my first month of insanity. I did not feel ready to start month 2 so I started month 1 again and then will continue onto month 2. I would have continued but I had family over in the 4th week, lots of eating out and not as much movement as normal so I didn't feel as strong as I have done.…
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Im starting week 4 of insanity, i have really enjoyed it so far. The past week has been hard with food as i have family staying, we have been going out a lot so eating 5 meals is hard enough let alone eating well :( Its a little frustrating because i know i can do better.
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Hi, It never gets easier because you always have to push yourself to the max. The difference is that you get better. My first pure cardio i felt rubbish, like i couldnt keep up and that i wasn't strong enough. Now its totally different, im on week 3 and already i can do a mixture of push ups ( not great) that i couldnt do…
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hi, I am on the start of week 3 for insanity. I have noticed my body getting fitter, after doing the second fitness test i can see big improvements. However, the scales haven't really moved since I have started. I have revisited my diet and hopefully will start to see more movement. I do need support, I am a yo yo dieter.…
