JanetRussek

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  • Oh ya! And, I couldn't manage to jog enough to really make a difference. I'd heard that power walking was actually better and I tried it. WOW, it works! I cover twice the ground, at least, and get great results. Actually works great at the mall, tee hee.
    in Did anyone else feel stupid? Comment by JanetRussek May 2012
  • I didn't get to finish my reply - Sorry. Snacks? 1 medium bananna or any other fruit various raw veggies - a little dip (try a little lite Italian dressing) pretzels lite jello Just stay away from all that sugar loaded stuff - And, anything fried (It's only a special treat once in a while around our house). Broiled or…
    in Working mom - I could use support Comment by JanetRussek April 2012
  • Forget those hard bodies at the gym. I'm for looking FEMININE. That's right, in shape, soft and sexy. And, curvey in all the right places in that little black dress. Mannequin's Are Us??? I don't think so.
    in my fitness motto--what's yours? Comment by JanetRussek April 2012
  • Hello!! I'm looking for friends too and a little support. Would love to talk to you.
    in new and looking for friends? Comment by JanetRussek April 2012
  • I worked for a vet. Don't go by the brand!!! You can NOT believe those rediculous commercials (ask your vet what to feed) YES, I believe Beniful if awful. Always Look at the ingredients. If yor dog is NOT allergic to chicken/beef - The meat should be listed first (Byproducts or Meal are not quality meat). If your dog IS…
    in What brand of dog food does your dog eat? Comment by JanetRussek April 2012
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