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Current Weight: 152lbs Goal Weight: 145lbs Weight Loss Total: 0lbs -Overall I am going for 135 by February 2014- I would like to include I am 5'6" with an hourglass figure. So i lose weight more in my waist before anywhere else. I was 185~ before beginning my weight loss journey late in 2011.
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I see what youre saying but I'm not quite sure you understand what I was trying to get across but what you said IS what we do. I'm not a person who says you know 'my way or the highway' I frequently make foods my husband likes and ask him what he wants to eat and I portion out my own food of that. I don't force him to eat…
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Try a smidge of honey! Usually does the trick for me :) I put in maybe half a tablespoon in a small mug sometimes a little less.
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Your wife and family should support your decisions to lose weight and be healthy. My husband knows how I feel about losing weight and whole heartedly supports me. We eat the meals I cook no matter what I cook and if one doesnt like something then they simply dont eat it. I do portion out my own meals and let him decide how…
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At my heavist I was 185 lbs. At my lowest (currently) I am 155 lbs. I would like to be 130-140 lbs. So I have 15-25 lbs to go!!!