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Thank you that's really helpful
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Thanks for all the friend requests it's much appreciated! :)
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Still trudging on though lol!
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Starting weight as of today is 254lbs. My goals are to exercise at least 4 times a week and to loose 2lbs a week so roughly 8lbs by the end of February.
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I'd love to join!
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you look great :)
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wow u look amazing !
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that is amazing well done!
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Good luck :) the hardest part is getting started lol x
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Have you been recording your measurements and adding your own eg top of thigh etc i find the changes more noticable! :)
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I'm trying not to see it as a diet but as a change! i.e no more binging on junk! ha ha!!
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Hi I'm also new to all this! I've been going to the gym and swimming so far so good just got to curb the eating now! :) GOOD LUCK