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Hi Rosann1, I would love to support you. I want to be thin for my 50th birthday. I have 18 mos to go.
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I went from peri menopause into surgical menopause just last year. I am taking a low level dose of estradiol. It keeps the hot flashes and mood swings down. The estradiol is $4 for 30 days supply and the dose will change as you lose weight because extra fat produces natural estrogen even though I have no ovaries. We also…