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One day I actually forgot my sports bra (I am a DDD/E for the record...) and I could still do a majority of the workout. I just rowed instead of running. Point being, my gym is great and +1 for crossfit. I have made the yearly commitment XD
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Yes, if you take a man and a woman of exactly the same muscle mass and in the same concentrations in the same places, I would tend to agree with you, but I think averages are completely valid. Men's pelvic bones are not structured for childbirth but I get your sentiment. Congrats on your pull-up capabilities, I am working…
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This is just silly. To exemplify my point I spent just a moment over at the Smithsonian website on a single exercise (I chose pull-ups because my boyfriend [of slightly higher laziness] can do them) "a combination of women’s low levels of testosterone, higher body fat percentage and less ease at building muscle means that…
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And I totally see why you would want to get other women's opinions... some workout programs are clearly designed around the places and ways that men gain muscle. IMO all opinions are useful but I would be most likely to be influenced by opinions of those who started in similar circumstances to myself (age, weight height…
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Back to the original topic... I just started and it has been great!! I went from literally laying on the couch 2 months ago to being able to run 2 miles no problem and it is a really good all around workout. The best part (for me) has been the community! Awesome people who seem to really care about making everyone else be…