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Hello there, I was recently diagnosed with hypothyroidism and it's sucks...REALLY. First of all, because the doc said it was probably the main reason I had a hard time losing weight overthe last year and that also I will be stuck with it for the rest of my life...does this bother anyone else? Because i,ve talk about it…
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I love crystal light. but i,ve swithed to the liquid crystal light and mio...they have less choices but they taste nice as well
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Thank you
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little question. I recently understood what NET calories really meant. My question is...how low is starvation mode (aprox)? I can see when I really am but if my calorie goal is 1200 and I have 1100 net...is it really bad? of course i get that 700/800 is. thanks
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Did you stop eating granola bars (like Nature Valley for example)? I'm wondering if I should or not...because i'm a student and soon to be teacher and up until recently( before I started using MFP) i though of them as good snacks, easy to eat between of during classes... any though on granola bars and should I stop or not?…
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Sugar seems to be my problem…it is always Sky. But I simply don’t understand to cut it down…even if only by a little. Let me explain, I’ve read and talk about this with a lot of people. One on my friends is on a very strict diet and as NO FRUIT ALLOWED….yet I’ve read that sugar in fruits and veggies are ok. That’s why I…
