pekphx Member

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  • Hi, I've been using MyFitnessPal off and on since 2013, lost about 60#, :) but have been relatively lazy and still have 20# to go. I've been playing with the last 20 lbs for at least 3 years now, and now it's time for me to get serious. My daughter is getting married in June, and there will be photos! :# I'm choosing to…
    in Welcome New Members! Comment by pekphx January 2021
  • Congrats on the weight loss! For the long haul, having planned controlled portions of almost any food you enjoy on occasion should be OK. For me, with pizza I would go to my favorite place that sells by the slice and get ONE slice of cheese pizza (because they make amazing pizza). Do I like pizzas loaded w/ 10 ingredients?…
    in "Craving" a cheat day. Comment by pekphx March 2016
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