HockeyHolic Member

Two or three eggs, scrambled with spinach, a little mozzarella, and garlic powder. Mmmm...

My mother. She's had one shoulder and two knee replacements and is still recovering from one spinal fusion that will have to be redone this coming Friday. She yo-yo dieted throughout her adult life by cutting calories. By this time she doesn't have much muscle mass and osteoarthritis on top of that. I see myself in her and…

I'm doing it mixed in with running a few times a week. Great workout!

You could try a bra with a pocket in it - like this: http://www.graciesgearandtraining.com/

Orange Chicken at Panda Express.

5'2" 42 sw 205 cw 202 gw 140

While I don't get shaky and jittery, I too will do great for a bunch of days and then it all goes to pot. I've been losing and gaining the same 6 lbs for weeks now.

When I was single, I'd go get some nasty grocery store donuts and eat a 1/2 dozen between supper and bed time.

My Mom, who has battled weight all her life, got shoulder replacement surgery and is on track for both knees to be done as well. She's yo-yo'd three times since her late 20's, mostly by cutting calories and not exercising. I don't want to end up like her in my 60's.

Congratulations!! You are such an inspiration!

I went on a cruise and actually lost weight! It was so nice to have fresh cut-up-for-me fruits and veggies on the salad bar. I was active on the excursions, and made use of the walking track on the deck. You can do it!