We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My Fitness User ID: paucoe Starting Weight (SW): 181.2 Goal Weight (GW): 170 Weigh-In Date: Friday
-
Awesome job!
-
I have been going through a similar thing and recently had some blood work done by my GP. One thing the results showed was that I was low in vitamin D which helps boost/support the immune system. I would recommend getting some blood work done and see if you have any deficiencies and go from there. Best of luck to you!…
-
"swimming is good for fitness, but not for weight loss--you aren't burning as many calories as you think there." :noway: Seriously!? Swimming is an excellent workout for weight loss as long as you get/keep your heart rate up.
-
Bump for later :)
-
"No more "a Blooming Onion has HOW MANY calories and serves HOW MANY people? *&@%#^!*&!!" scenarios at 11 PM." :laugh: I log as I go but I almost had one of these moments when I went out to eat. I looked up the food before to make sure it fit within my set goals (minus the dessert I brought home for later- impulse) I was…
-
Bump
-
Couldn't have said it better myself!
-
