glenda_ok Member

I had the gastric sleeve last December. At my initial consult I weighed 391. I went through four months of preop diet, and on surgery day I weighed 341. Now I'm almost 11 months out and I'm down to 237. I still have a lot to lose, but it was the best decision I could have made. It's just a tool that restricts you from…

Hi! I just got approved for my sleeve surgery. I'm looking an early December surgery date. I have a lot to lose too. I'll friend you and we can share recipes, give support and help each other through this process. SW: 391 CW: 353

Good luck today! I just got approved for my sleeve surgery, and am scheduled to have it done the first week of December. I will friend you, because I'd love to help support you and maybe you can give me some advice before I have mine.

I had a really hard time with my eggs falling apart too. This is what works for me: Fill pan with water and bring to a boil. Add room temp eggs to the water (carefully), and bring back to a boil. Once the water is boiling again, let it boil for 10 minutes. Then drain the water from pan and replace it with cold water. Crack…

I like to mash one up, add some garlic salt to taste, then spread it on a turkey or veggie burger. So good..

This makes 2 or 4 servings, depending how much you want :) 1/2 cup plain greek yogurt 2 tbsp peanut butter 1 tbsp honey Dash of cinnamon Amazing..

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Did you use fresh or frozen spinach?

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I'm going to try these!

Avocado, red onion, tomato, garlic salt

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I use them to make mini shredded chicken tacos. I got the idea from Hungry Girl's site. I cook 1 chicken breast and then shred it. Then I season it with taco seasoning and let it simmer for a few minutes. While that's simmering, you take your wonton wrappers and drape them on the sides of a deep cake pan. Make sure to…

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