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Feeling pretty good.
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If you have taken any rounds of anti-biotics lately they may have killed off healthy bacterium that you need. Acidophillus may help. Definately worth talking to the doctor about.
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Wow, you are really impressive.
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Looking forward to a monthly challenge.
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People suggest that I have gastric bypass, all of the time. I think about it and I know, that my mind-set is not at the point that it would help me. I am so proud of you for plowing ahead on your fitness goal to get healthy and happy. I am very honored to be able to share this journey with you.
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Wowwee, you are looking great!
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Well, when I'm in a funk I search the cable for comedians to watch while I fold laundry or I put on music and dance while I work my blues away. And the last thing, ok, don't laugh...I make faces at myself in the mirror; like 1/4 smile, half smile, FULL. lol It's hard to take yourself too seriously when you are being silly.…
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Sorry, to hear that you are undergoing an excessively stressful time. I will send you good thoughts for a peaceful time. I know, that when I was ill I gained alot of weight in my stomach The stress was very spirit crushing. The weight gain was very frustrating because I was living off of a few bowls of broth per day. So…
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My 7 bean chili is a hit, I make brown rice seperately and add it to the mix. No one even notices that it has no meat.
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When I was pregnant my hurse told me to have a salt water bath, if I felt that I may be having that problem. Now, I occaisionally add salt to my bath just to stave off any growing yeast issues. Works well.