lnorrigby Member

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  • You are TOTALLY NOT ALONE in this!! Several years ago I lost 40lbs and this problem led me to gaining it all back (and then some). There are some pretty good books out there that speak to this. One I've read (and should probably actually use now) is Judith Beck's book The Beck Diet Solution: Train Your Brain to Think Like…
    in Still seeing the fat girl.. Comment by lnorrigby August 2013
  • I've been telling myself for a long time I'll stop with the Diet Coke. I can cut it back to 1/day. I Think once I had it down to 2-3x/week, but something always happens that I'm back to multiple/day.
    in Carbonated caffeine addicts Comment by lnorrigby August 2013
  • I'm very interested! 5'5.5 & right around that weight... could really use some support & motivation!!:smile:
    in Any 5'6 Ladies at 200 lbs? Comment by lnorrigby August 2013
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