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I think it is sugars! i am now 300-400 calories UNDER my daily now that im only watching sugar intake and trying to stay below the 33grams. life is definately not as fun now watching sugars. I have to shop completely different. problem is now that im under on sugars i have been over on protein. is this going to be a huge…
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I am surprised of how much intake of mine is sugars. i am well below my calorie intake for the day but 4 to 5x over on sugars. Im going to start with that. everything i eat for breakfast lunch and dinner has some sugar/carbs in it! Well i know the exercise is a great answer as well and would help alot but right now with…
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I dont believe thats the same person. Those two pictures are clearly two different people. :) Congratulations, You do look different I wouldnt recognize you either if i knew you.
