Replies
-
Found it
-
Couldn’t find Facebook group
-
I am in!
-
Hi my DS is 8 mo now. Current weight :195 pounds Goal weight : 150 Breastfeeding and so once or twice when I cut out calories my milk supply dropped. No diet, but exercise to strengthen my core and my body. Feel more energetic is my goal for now.
-
I'd like to join. Thank you
-
Not all indian food is greasy and bad or high in calorie. Paneer, most lentils, soya nuggets, and even most chicken, goat curries can be made healthy with healthier ingredients. Like you cN replace creamy curry ingredients like cream n butter with heart healthy oils like coconut oil, coconut milk, yoghurt, cashew or almond…
-
31 coming august. Baby steps to my goal weight! FR welcome. Need some friends on MFP
-
-
-
-
Hey guys first day! Good luck to everyone on this board.