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I do my best to stay in range and always leave room for a dessert because I pretty much need chocolate every day. I don't like a lot of fruit but I find that a cut up banana dipped in one ounce of melted semi sweet chocolate does it for me some nights. And some nights I just want a damn brownie :wink: P.S. I don't believe…
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Thank you! I may be feeling slightly overwhelmed. Also trying to figure out how the heck to start strength training, but that's another thread :wink:
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Like I said, I will post pics as soon as I can. My boobs are huge, like 38DDD (they're real). My butt is big. My waist is smaller. I'm hourglass. Over the past year or so, as my numbers went up about twenty pounds, I only gained a size, but I'm not very firm. The brand is Lee Relaxed Fit, they say "at the waist" , but…
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I will post pictures as soon as I do the photobucket thing so I can do it. I will get body shots, me in the jeans, the label of the two pairs of jeans that I wear that are those sizes, because I have questions too. I will say that the last time I was this weight I was a size 14, but I was not fit at all. Right now I am in…
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That makes a lot of sense, if I were exercising every day (which I don't always). Thanks!
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Umm, tried to look in "help," cannot figure out how to post a photo. It may just be me.
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@Diane Fisher... my thoughts exactly. I'm not that big, but I am a little flabby. And I made a mistake. the jeans I'm wearing now are an 8 Medium, Lee Relaxed Fit, At The Waist. They are definitely snug, though. I will post pics if I can figure it out, but I've been a little shy about that. I do have some muscle but... I…
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How did you do it? How tall are you?
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Thanks, everyone for the advice. I am still confused a little, I read some things about the TDEE but still wondering how does it differentiate between a 150lb person who is mostly muscle and a 150lb person who is mostly fat? Won't they have different TDEE? Also, are macros more important than calories? And someone said…
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Not to be mean, but... this is a joke, right??
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I really don't think this person was trying to start a huge debate or give this little girl self esteem issues or stuff like that. The fact of the matter is, pageants usually prefer children to be in a certain weight class, just like adult pageants. I don't watch the show, but sadly I've seen coverage in magazines and…
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I try to divide it evenly, too. Basically eating when I'm hungry throughout the day but this is only my second day on this (I already love it) and my usual breakfast ended up being double the calories I thought it was.
