We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
that weirdo from her video
-
I went cold turkey about 16 months ago, after smoking for 25 years. My thought (and many disagree with me but so what?) is that if you're going to use an e-cigarette why bother quitting at all? But I digress... When I quit, I totally went crazy. I couldn't sleep because my body was vibrating from all the energy I had. I…
-
Bump 'cause I'm a shorty and need to be inspired :flowerforyou:
-
Bump, because it's a breakfast cookie :love:
-
Bump.
-
I must be seriously PMS'ing. I read this and got sad, and started feeling bad for the cauliflower.
-
More than likely the position is wrong. You can check proper positioning on youtube. Make sure that the weight is in your heels and that your knees are not going past your toes.
-
130 tomorrow (today :wink: ) So far I've been able to do them in one big set, pausing in between sets of twenty. I've been alternating squats like on fitsugar. I think tomorrow I will have to start splitting them up. But so proud of myself for keeping it up! And I definitely have been feeling it in my booty!
-
That was beautiful. So, to both of you... you can do this! The Success Stories thread is a great way to find motivation. There are many people here who have lost over 100 pounds. And there are people who have lost over 200. You can do it! It's not necessary to repeat everyone's suggestions.
-
I started today, but then went to gymnastics afterwards, and yesterday was Pilates after missing a few classes = I'm already sore and can't imagine what tomorrow is gonna feel like. But I'm as in as I can be.
-
Girl, you look at least twenty years younger. Great job!
-
I, too, have eaten a whole box of Kraft Mac n' Cheese. Drunk and sober. Once, in my dad's restaurant (when I was a teenager and could do things like this and never gain weight) I ate almost the entire large container of homemade chocolate mousse. It was on the menu. I think they got one serving out of it before I ate the…
-
...pizza, but only a 12 inch ...half gallon of ice cream ...pack of Oreos ...box of Entenmann's Chocolate Chip Cookies ...bag of Reese's Peanut Butter Cups ...large bag of M & M's... plain or peanut makes no difference It's pretty clear to see what my weaknesses are :tongue:
-
I quit almost a year ago and mentally, it was very tough. Physically, I feel great! When I really feel the urge to smoke, the best thing for me is to crochet, preferably while listening to Dateline :laugh: . That way, I feel like both parts of my brain are occupied. Other than that, in the beginning, working out was the…
-
No, for tablespoon I meant a tablespoon from a set of measuring spoons and the same for the cup, a measuring cup. But I have two measuring spoon sets and they're pretty different in size. Well, the tablespoons are the most drastically different.
-
I bumped this because I have questions. I'm scared to sound like an idiot but I want to make sure I'm doing it right. What about frozen food... ie frozen french fries or fish? How/when do you weigh that? Also, since I'm new to food measurement, is it safe to assume that you put the plate on the scale and add the weight of…
-
Invest in a good dry shampoo? You can get a good one for your hair type. It sucks out the oil and sweat, and just wear a shower cap in the shower.
-
Thank you. This might have been better in the Motivation and Support thread, as I really just wanted someone to tell me that there is hope. I can't believe how weak I feel, even after everything I've done! I want to be strong, and toned. I do have that typical women's fear of being bulky, but I've read enough that say it's…
-
Bumping for yummy-ness :tongue:
-
Bumping because this sounds freaking delish! Although, I'm curious about leftovers/soggy Doritos also... if anyone has any leftovers of this, could you post that? Thanks!
-
Bump! I have a serious chocolate addiction, can't wait to try it!!
-
@Wayne'sWorld- kick *kitten* playlist!
-
I want to but it scares me :tongue: I keep reading these posts for motivation. I know I need to just do it. I can't do a lunge to save my life, though. I will be following Anita.
-
This is like reading a foreign language. Will have to look most of these up.
-
You can. Under the Food tab -> recipes --> recipe calculator
-
Years ago, I read an article that one hour of hard bumping and grinding can burn up to three hundred calories. And one long, hot kiss (with tongue) is twelve calories. Not necessarily something to log, because mostly I agree that it's a bonus, but definitely worth keeping in mind. :flowerforyou:
-
You look amazing! Good job!
-
Bump! Yay for shorties. I'm 5'2", 5'3" if I stand up totally straight, and just started my journey. Everyone says to take before pictures or you may regret not having them, so I'm going to get on that. This thread is super inspiring. YOU ALL ROCK :wink:
-
I really don't believe in denying yourself either. I always leave room for dessert, and I never feel deprived. I don't think anyone should feel guilty about food ever. I think that goes against everything we're trying to improve. Leave room for whatever you're craving in your calories/macros and party on!
-
Dump this jerk and then get yourself fit and healthy for yourself.
