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Thank you everyone :)
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Added :) I feel the same way x
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Yeah I'm the same!! Need some moral support!!
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It's only been this week... I just need to stop snacking but struggle to. Like you said, it's out of boredom. Not really sure what to do to be honest
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I sure I'll decipher it - if not, I will be back ;) hehe
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Thanks guys, I literally feel so much better now!! Gonna get some research in tomorrow to ensure that what I do in future is correct
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I see... Okay!
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So am I keeping the net as close to my goal calories as possible?! Ahhhh it's so confusing!
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Wicked - thank you!! :)
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Yeah, definitely. The whole net calorie thing really confuses me and the last thing I want is to be starving my body
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I think it's literally about getting my head around that concept.. I hate the idea of eating a lot of calories. I think it's definitely clear that I need to do some research - that's why I posted on here. It's nice to hear others opinions
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You're all so helpful - thank you!! I don't have much of an idea really, it's frustrating. I think I'm just too ambitious and not patient enough
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It just seems so lame... I know, I'm too impatient
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The last thing I want is for my body to go into starvation mode... I just see so many Instagram profiles of beautifully skinny girls and want it so bad :(
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Yeah, I did set it to lose 2lbs per week
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Well I walk a lot, and I live up a hill and it's a night mare to climb! Haha. I usually do bikes and cross trainer when I go to the gym and that burns between 200 and 300 calories, depending how I feel. I do upper body too, but that's not a concern for me. Lots of ab work too.
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I just feel terrible... I did a great workout today and then had some cheese and crackers to make it up to what it is now. I HATE eating high calorie foods after. Workout!! Plus, it's 22:18 at night where I am... I just feel so low
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Thanks for the advice guys... Exactly what I needed! I currently weight 69kg/152lbs My height is 5ft 7in I am 18
