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LOL! You guys are funny! Coco sugar has lower glycemic index. That is why it is better, at least for me. :happy:
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I did not totally eliminate them. I just avoid them as much as I can. And whenever I can, I use coconut sugar instead of white sugar.
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Count me in too! Starting Weight - 130 lbs. Goal Weight - 120 lbs. BMI - 21.63 Thank you! Good luck to all of us :-)
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We can do this! I know we can! Have a good day, all :wink:
