Hitem20

Well it didn't last long. Hopefully some more MFP users can help out.

Thank you so much! They are now in first place :)

People will treat you differently if you are more attractive to them. They will also treat you better if you smile more, act nicely etc. That's just how people are. Embrace it, be thankful, be happy and be you.

My kind of woman

Nobody willing to do this?

What are ****tens? ****tens are disposable, mitten-shaped moist wipes. While old fashioned, square wet wipes put your hands at risk for all kinds of accidental fecal contamination, the genius mitten shape of a ****ten provides not only safety from poop, but on a larger scale, emotional peace of mind.

Alienrite, congratulations on doing so well! I am in a similar boat and trying to reach a fitness level I was in back in my teens and early 20's. Started week 3 on the 100 Push Ups app last night. I was not able to finish the last set which was a bummer. However I banged out close to 50 perfect push ups in 5 sets last…

I make a portobello mushroom chili thats about 290 calories for 2 cups. Giorgio Fresh - Baby Bella, 24 z (85g) 240 Eden Foods Organic (Canada - Great Northern Beans, 1 container (9/10 cup ea.) 193 Eden Organic - Cannellini White Kidney Beans, 1 container (1 4/5 cup (130 g) ea.) 350 Furmano's - Petite Diced Tomatos, 1…

I have a neck/spinal disease and the free weights (as you know) require much more control and you are at a greater risk of injury by using them. My doc is a gym rat so I have total trust in him and he also limits his heavy free weight lifting as he gets holder because of the damage that can be done to your joints and…

Well done PoF! I am jealous of your energy level. Saw the doc yesterday and it's a no go on free weights (except for curls) but I am cleared to use machines. Plan on joining a gym this weekend. Up to 7.5 minutes on the elliptical before any hip pain (doc also says I may have limit that) and 42 push ups.

Yet you need to respond to them?

Didnt get much attention as a child did you?

Juicing = No Fiber Blending = Fiber

Garden of Life - Raw Meal and its cheap on amazon.

Even though I am a dude, I think I would wear this: http://www.dudeiwantthat.com/style/design/sharkini-swimsuit.asp

Weighed in today and i am finally back to my pre-vacation and pre-guys weekend weight. Its amazing what alcohol does to me!

PB2 on apples Black Bean Dip

I lost 125 lbs over the last year with out any exercise. I simply cut my calories, try to get most of my calories from veggies/fruit (only eat meat 1-2 times a week) and quit drinking alcohol (ok i didnt quit but i drink far less than I use to).

We buy it by the gallon :)

We could match link for link and thats the point. There are numerous studies saying they are bad for you and numerous saying they are not. They all seem to agree that if you are in fine health you still should only eat one yolk a day and almost no other cholesterol. You can get all the benefits from yolks elsewhere with…

Mayo Clinic: If you are healthy, it's recommended that you limit your dietary cholesterol to less than 300 milligrams (mg) a day. If you have cardiovascular disease, diabetes or a high low-density lipoprotein (LDL, or "bad") blood cholesterol level, you should limit your dietary cholesterol to less than 200 mg a day. Good…

I assumed laughter at the limited time I am able to do it. I thought I could just hop on, start at the lowest level and do half an hour or so (i can walk for hours!). Well when I hit 5 minutes my legs felt like rubber bands and I had a new found respect for my elliptical machine. No wonder I got it so cheap on Craigslist,…

Here I thought you were joking!

Never heard of adding oats. You add anything else to this?

Exactly. My dentist has a hell of a time trying to get all the egg yolk off my teeth.

"His research, published online in the journal Atherosclerosis, found that people who eat egg yolks regularly have about 2/3 as much plaque buildup as smokers." http://www.nydailynews.com/life-style/health/egg-yolks-bad-heart-smoking-cigarettes-study-article-1.1138536 Smoke'em while you got'em!

#1 - Chipotle Tabasco / Peppers / Onions #2 - Mushrooms /Onions

Jim congratulations on the talk. A little over a year ago I had turned 40 and was over 370 lbs. Had the same talk with myself, owned up to a lot of the issues I had with food etc. Just remember if you have a bad food day there is always the next day and only you can make sure a bad day does not turn into two bad days.

Congratulations JLA! Had a similar experience this am as well. Put on a pair of 36 x 32's this am for the first time since college. The 36's looked so tiny next to my 52's that I keep in my closet. I started using an elliptical this week (dont laugh) but I went from 5 minutes on monday up to 7 this am. I also started doing…

41 & Counting Started a year ago at 370+ pounds (would not get on a scale when I first started) and I am now down to 245 with a goal in the 220 range. I do very little exercise until recently when I was cleared to start my engine. I have a bad hip and neck issues so I will be taking it slowly but I intend to turn my flab…