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I would quicker jump to this conclusion than "Sabotage." People perhaps are simply not used to seeing you in a different way - especially when/if you have been heavier for a long time. Its natural to ask "Are you getting smaller and smaller? Do you need to be more thin? You look great now!" when you see a friend literally…
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Stronglifts, then? I took a look at 5x5 and it seems quite short for such an effective program. I've also seen others who claim to have used this and light cardio and has seen some amazing results. And this is a free method? Anyone can contest Stronglifts as a good starting base to go with something else? Or is this a…
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Thank you for this. I was sure that by lifting you would gain muscle regardless how you lose the weight, but now I see that I will make my own muscles stronger and just watch the fat melt off. That's a much needed tip, for I was worried if perhaps I'd end up with an odd look for the duration of my attempts until finish.…
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Yes, help isn't related specifically to women, aha. Men are just as welcomed to give me advice as well - I have seen a lot of inspirational stories from women who has probably started off questionable like I did, which is why I asked for them at first. As for the results I'd like to gain, my ultimate wish is to lose the…
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Wow amazing! I want to lose about as much in a similar amount of time! Mind sharing your progress and activities to meet your goal?
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23 here, looking forward to getting to my target and onto a better career and lifestyle =) Working in the day times, baby sitting at night, and looking forward to schooling as well.
