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Maybe it's just the wrong week of the month to be trying on your skirts? I get serious bloating and water weight (about 7 lbs) the week before my period. I've learned to just stay off of the scale and not try on new clothes that week:)
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I prefer not to eat before a morning workout. It makes me feel sluggish. If I absolutely must, I will just have a string cheese or protein shake:)
