katdanash Member

Walked around the mall today .. about an hour..

Here!!!!

Spent 1 1/2 hours maybe a little more walking around a flea market in the hot sun. Don't know how many steps but it was back and forth to the car a couple times with items I bought . Got a few good deals . I think some sun burn and exersize. Good Saturday .

I am here .

Well with all the stress eating I have done in the last month I have only gained back 2 lbs . So back up to 320 ... could be much worse

I'm here .. I am thankful for this place. Where people understand. .

Here .. I am yet again . ...

I am here.. been checking in , not logging or commenting. trying desperately to get back to a good place , but this black hole keeps holding me down.. and now we ad the crappy summer humid hot weather.. I feel like i am gonna jump right out of my skin and food is making me sick again. thats what happens when i get…

I'm here..

I'm here

Thanks.. I'm here getting ready for the 2 to 3 hour drive depending on traffic and how many times we need to stop.

I am here. Treading water but here. Tomorrow is the appointment where we will find out what they will do about my husbands kidney cancer. So much happening in life that as long as I am holding on I will be ok. It will the the completely letting go and letting my emotions take complete control of me that I will fail. . Dont…

I have been MIA for a few days . My sister passed on Monday May9th , her funeral was Thursday . Been eating like crap since then Got up this morning and reminded myself that not taking care of me was not going to help. It's not going to bring her back . Not going to fix my daddy's health or cure my husband's cancer . It…

I'm here doing better today .

Here .. slapped with more stress but here

I'm here

Maybe when these trials and pains going right subside inwill get doing better . Dan has cancer(he is my husband ) , my one sister also has cancer stage 4 , another sister has Ms and a stroke hospice says she won't make it through the day. my daddy is declining daily in his health . and I am broke cause our car cost…

I am still here ..

Lost 1# this week .. Happy to still be losing

Iam finding myself falling into carbs into not caring about me I realize this and think that is a good thing . I have never noticed it before . I will try hard to beat the very real struggle of sweets , and pasta , breads and all the processed crap that creates the visious cycle that has gotten me before. Trying to focus…

I am here . better than yesterday. Craving comfort foods ..

I'm here and I had the same !! Hate nights like that

Feel like I'm losing my self control .. Started out good then I splurged and had a cookie .. Down hill spiral out of my mind every since

Lost 1 lb .. I'll take it .

I love humus . my favorite is galic or tomato basil .yummy I don't know brand name

I walked all over the Concord University campus with my daughter . freshman orientation . multiple flights of stairs . hills and straight stretches . the campus is in the southern mountains of WV . After orientation we spent Time walking around pipestem state park.. Proud of me . just wish I had a fitbit to track footsteps…

I'm here ..

Still here

Binged on pizza and I'm lying big time for it ....:(

I have an auto immune disease that causes tiredness along with Diabetes . I have found that the more I move the more energy I have . the better I eat the better I feel. Very low carb seems to be key for me . I take iron , magnesium, vitamin c, vitamin d , folic acid , b vitiams and a b12 separately. And metformin for the…