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Any one here have diabetes ?
I found out very recently the my pre diabetes had developed into diabetes. Struggling with highs and lows . finding a filling breakfast (I don't like to even eat breakfast) lunch and dinner and not snacking at night has always been an issue but this makes if worst ..
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When life hurts
We found out this morning that my husband Danny has Renal cancer (it's in the left kidney) will know more when we meet the surgeon for consult in Columbus . don't have the date yet !! How do you handle to hard stuff , the things you can't control. I feel out of control . lost and helpless
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What's your favorite healthy food and how do you fix it
My favorite is asparagus, roasted and sprinkled with a little bit of garlic and black pepper, and if I have it a tiny bit of Parmesan.
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Water..
I love ice water . I love lemon water , infused berry water . some days I find it hard to get all my water in . anyone got any tricks or tips
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Mahi Mahi in pineapple sweet and sour sauce
I made this for dinner tonight and wanted to share. I am just learning how to cook fish and this was the first time I had ever had Mahi Mahi. Just wanted to share the recipe. 1 single serve Dole pineapple tidbits in juice 1/4 cup of fresh squeezed orange juice 1 tsp lemon juice 1 tsp lime juice 2 tsp light brown sugar 1/4…
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brussel sprouts you might just love
I made these for dinner tonight I made alot to feed a lot of people. you can adjust amounts to fit what you want :) 2 bags of Krogers frozen brussel sprouts 1 medium sweet onion chopped 1 tsp minced garlic 1 Tbsp veg oil 2 Tbsp oscar mayer bacon bits ready to eat mrs dash garlic herb to taste 1 cup of water put oil in…
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Any good recipes for Accorn squash?
Bought an accorn squash , trying to find some recipes for fixing it. I know you can roast them , any ideas. Thanks in advance for your help>
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need ideas to get more veggies
I have been on here a week and so far I am loving it. the support has been fabulous. I am staying under my calorie count. first time ever in my life. My trouble is I am looking for ways to get more veggies and fruit in my diet. I am not a moring person so breakfast for me is hard . I usually grab a greek yogurt an coffee.…
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I am new to my fitness pal.
I am new to my fitness pal and am hoping that this will be my answer to weight loss . i have been fighting my weight to no avail for some 32 years. I went to the doctor today and he suggested surgery . I don't want that. I want to do this on my own but cant so I need a person or place to hold me accountable. My goal is…
