katdanash Member

I'm in !!!

Totally screwed up a good day with on bad choice . I didn't eat breakfast and now I'm starving. Ugh .. On a good note I am finding it easier to hit my water goal

I'm here

I'm here,, I am on vacation. Cleaning out freezers .. Getting ready to do the second one. Hopefully aerobics tonight

I'm still here.. Struggling but here . not giving up

I lost 0 and I gained 0..

Stomach is in flare from poor eating . stress and life in general. .. Feet are to swollen to exersize so on the couch with feet propped up. Oh the life of a person with auto immune diseases . arthritis how I hate u . but I knew after all the hours on my feet it would happen in combination. Of poor food choices .

I'm on vacation starting now . food has been crappy today . all I am craving is carbs.. Ugh but I will be OK. Brush myself off and start new tomorrow.

I'm here :smiley:

Here

Doing OK today not great but OK

5 1/2 hours on my feet today . normally at my desk . was bending stretching . I don't think my legs can handle a work out today . get to do it again tomorrow. Price changes .. Yeehaw

I'm here

Will be glad when life is back to normal .. Did good til dinner and then old self creeped in on me .. But was better than I would have done 6 weeks ago

My phone didn't have enough space for plant nanny so I downloaded water time pro.. So far so good . 5 oz away from today's goal

Thank you brother is doing well for just haveing major surgery . dad said he felt a little better today .

I have found my water goal maker !!! It's a bubba cup that holds ice for 12 hours . water is always cold !! Holds 24 oz . I bought a gallon at work and refill !!!

Took the day off from exercise.. Totally exhausted!

Under my calorie goal . right at my water goal. Made a homemade eggplant parmesan. Omg so good !!!!

Here

Got 20 mins of walking probably more while pacing around the waiting room while brother had surgery

Food sucked today but that's what happens when loved on is sick, has emergency surgery . fast food . .. Yuck ..now I am nauseated... Not a win here today

ME too.... Seems like I live in the bathroom .. Lol

I'm here .. Need some prayers if anyone prays for my brother he has emergency surgery for a perferrated bowel. Also for my Dad .. Stressed me out .. Thanks

My dad is 85 years old . my stress level is up. It is so hard to watch him feel miserable an doctors have no idea why . . I really want to just sit and cry about it but that will do neither of us any good . so after dinner settles I will work on getting 25 mins of low impact aerobics

Looks like I forgot this thread yesterday . 20 mins low impact aerobics

Food plans made for the day and sticking too it

My doctor told me a gallon a day .. I did that when I was pregnant for my daughter 19 years ago .. All I did was pee.. At 2 ltrs a day I'm always going to bathroom .

I'm here

I gave up all soda. I always have water with me . somedays I drink 2ltrs but then other day I do good to get a ltr down . I drink coffee , black and water . just don't always feel thirsty .