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My initial starting point: Weight: 209 Exercise goal each week: 30 minutes a day during my lunch break at work (five days a week=150 minutes total per week) Personal goal: Start moving and eating healthier. I am a working mother of two young children who is also attending grad school full time, and I have neglected to take…
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Thanks for setting up this group! I am a little late to join but looking forward to it.
