Revlish Member

right? Great idea to freeze! I can't wait to have a garden again. I added some of the shredded to my oat pancakes last weekend and same- couldn't taste it (although I love zucchini, not sure about tasting it in my pancakes...maybe savory crepes... anyway), couldn't even see it. Delish. :)

So great that you're focusing wherever you need to Z! There's so much lifey stuff in life. It's all worthy of our attention and love. <3 My HIIT is pretty simple and involves weights. It's a nice combo of light cardio and strengthening, 20-25 mins. I watch TV while I'm at it. hahaha I love getting stronger. <3 And I modify…

Photo of my favorite breakfast, 4-6 times per week. It's extra thick rolled oats with shredded zucchini, vanilla, a little ground flax seed and wheat germ, half a teaspoon of honey, and then I rotate other ingredients like berries, apples, banana and coconut, raw cashews, sometimes a little cinnamon and nutmeg. I shred up…

Yay for posting! I'm glad you're here. Your MFP name caught my eye! Very Irish looking. (My actual name is Calleaghn, which isn't even proper Irish, but has been anglicized I'm told. Like a lot of Irish things. lol)

✅ Exercise - 90 minute brisk walk to pick up something from a distant-ish neighbor ✅ Calories - Yes ✅ Tracking - Yep. Every bite. 2/3 pass days so far. Today I joined a group for over 50 runners on FB and am gathering info to prep myself to start running again. Baby steps baby. Probably do a couch-5K program and take my…

hahaha I had no idea about the "kitten" thing. Thanks for the headsup. :D And yay for keepin on keepin on! That's all we got really. Meeting ourselves right where we are. I was bed bound for some years back in the early 2000s. At one point I realized that I could do baby stretches in bed and make sure I walked regularly,…

exercise: yes (dance powered, my fave! and a great burner) logged all: I can't. I had takeout and I can't figure out how to log what I got. I'm gonna call it a pass day. :) under calorie goal: um, yeeeeeaaaaaah, not likely. lol that's 2/3 pass days for me. <3 Thank you!

yes to all three. long walk and a HIIT work out today. 1/3 pass days for this month so far. Trolling through your posts for recipes! I've been working in more plant based foods, less animal products. I do really well with protein and moderate carbs though and it seems plant based foods tend to be more carb heavy. Do y'all…

Yes to all three. Feeling kind of blue tonight for no particular reason. Giving myself an energetic hug and sending one out to anyone else who might be feeling blue, reason or no (only if you want on, of course). :D <3 Humaning is so lifey sometimes.

https://blog.myfitnesspal.com/lemon-chicken-and-artichoke-skillet/ Here go! I often substitute things- like the regular green olives for the fancy ones, onion for the shallots, etc. depending on what I have on hand. Last night I realized I didn't have the tenderizer mallet thingie (that's a pro cooking term), so I just…

Yes to all three. 1/3 pass days taken. i made lemon artichoke chicken tonight. SO good. and I forgot how easy it is. I just tossed it over some brocolli and had a high protein, low carb meal with lotta veg. nomz. :) Hope everyone's doing okay! <3

Hi everyone! I'm a yes to the third power. lol still at 1/3 pass days. <3

So much exercise today! I'm impressed with myself. 40mins fast walk, 20 mins HIIT. I'm rockin' it. :) Yes to exercise, yes to logging everything, yes to under calorie goal. 1/3 passes for the month. Thanks for being here everyone! It matters. <3

That's my Misu. <3 yes to exercise, yet to logging, yes to under goal. And I love all the animal photos!!! Thank you for sharing everyone. :) <3

Hullo all! Yes xs 3. Pass days 1/3. I felt crappy yesterday so I didn't exercise or log anything. But back on track today!

✅✅✅ check xs 3! Good day. Even got to splurge on a lite cocktail this eve with my video games. Woo!

Yay! Me too Michelle! Welcome. <3

(cross posted from the "January 2022" thread. 'Cause I'm a derp. hahaha) Hi there! I'm Calleaghn (but Rev is fine) and I've been on myfitnesspal off and on for a long time. I just finished a year of Noom and loved it! Ready to transition out of there and into a more ongoing support system for continued fitness and weight…

Hi there! I'm Calleaghn (but Rev is fine) and I've been on myfitnesspal off and on for a long time. I just finished a year of Noom and loved it! Ready to transition out of there and into a more ongoing support system for continued fitness and weight loss. And just general lifeyness. :D I'm new to this group. Live just…

Yes to all three! Feeling motivated. Feeling strong. Excited to be here. :D

Ah, gotcha. That makes sense. The one group I'm in has been active awhile and is humming! But not an over 50 group. Maybe that makes a difference. I'll definitely keep involved in this thread. Just harder to find specific topics or posts. It took me forever just to find the thread again! lololol I'll bookmark it now. :)…

Love love love me some dancing. I was so glad to find that the gym from my old neighborhood was doing livestream and on demand dance fitness classess! Plus I got to try some new stuff, all from my living room. woot woot!

Hi everyone! I'm 58 and just recently came across a letter from myself 30 years in the future. It was marvelous. lol It closed with "you're doing good kid. mind the body- I need it in as good a shape as possible. ha!". :D I've been on track for about a year now with getting in better shape, building new habits, losing…

Good luck! You got this!

First time checking in! (do I need to count the 1st and 2nd as pass days since I'm' just starting?) Logged everything Under calorie goal dance powered for 50 mins woo woo!

Hullo everyone! I've just completed a year on Noom and loved it! I'm ready to transition to some other forms of support. I've been using myfitness pal off and on for years but haven't participated in groups much. I'm excited to be here and join in on this challenge! WE GOT THIS! :D a little bio: i'm 58, grad student and do…

I would definitely talk to your doctor. Something's going on there. Hopefully, they can help. Meantime, maybe some cardio that's low impact- how about water aerobics or something like that? Check with the gym or search online. There are things you can do that won't stress your knees. I was just reading that boxing burns up…

I'm new here too. And balance is important for me. Add me if you like. I'm going out of town for a week, but I'll be back. I'm highly motivated and looking for support myself. Good for you for taking care of yourself like this! You got this. :)

Weight training challenge! I'm in. Good morning and nice meeting y'all! Calleaghn

NERD! I think of myself as more of a geek. Some of my freaky geekery includes, but is not limited to: Joss Whedon (as a person) and his work (FIREFLY!!!!! Browncoats: I'm thinkin' we'll rise again.) quantum physics Oblivion- any video games, mostly fpshooter and rpgs. Some mmo's. I don't play that much right now, 'cause…