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Glad to see you've already found a good place to interact and where a lot of your diabetic and diet questions can be answered. Welcome aboard!!! Like others on here i am a T2 diabetic since 1995. Looks like you're already getting some good advice from other folks on here. Please add me as your friend if you like. Would be…
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Hey Mark! I know exactly where you're at... I too started out at a large weight ( 361 Lbs ) at my heaviest now at 234. IT CAN BE DONE ! You have definitely made a good choice. It's all about patience. I often tell myself that if nothing else i'm eating way more healthier than i use to. Hang in there and don't give up. Once…