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Hi :) I just received my P90x3 order this last weekend and took a look through the materials. Most of what rolemodel69 said is accurate, with the exception of the 7 days a week. x3 is 6 days a week with one rest day. You do have the option of doing an extra cardio workout instead of rest, but you don't have to. In fact,…
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Feel free to add me! Happy to support and motivate anyone. :)
