SoMDJess

I also share your condition and I know how difficult it is but don't beat yourself up because the meds contribute to your weight gain. At least you took the steps to get better mentally which is the primary focus and you can now focus on improving your physical health. I can't say that I've been lucky at losing weight but…

Today I got into a pair of shorts that I hadn't been able to wear since the beginning of summer. Proof that even though I'm not seeing change on the scale, my body composition is changing. Keep up the good work folks, it ain't easy.