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I am the exact same way! I think that I'm doing totally great, and then I see pictures that someone has posted, and it brings me right back down to reality. If you think about it in a positive way, if you never saw those pictures, it would just go on to get worse and worse! But, like the guys said, some pictures are just…
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I usually do some Instant Oatmeal in the morning. I get really hungry between breakfast and lunch, and I've found that oatmeal is the best thing for keep me fuller longer, which has a pretty reasonable calorie count. I mix it up by cutting up fresh fruit and mixing it in. If you put cold raspberries into warm oatmeal, they…
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Hi! I'm also an American in England. Just signed up, and would like to get back to my wedding weight before we go on holiday this year. Goodbye crumpets, chips and crisps :( Hello fruit, yogurt and fish!!!
