VictoriaVamp Member

i'm-looking-to-lose-about-the-same-amount-as-yourself.good-luck-on-your-journey.

I'm in northwest england, feel free to add or anyone who wants more friends :)

course :)

Hope you don't mind, i've sent you and add. my diary is open and i've just started back so very motivated : x

Feel free to add :)

I like to try have a green tea but I don't always have any in and can't be too picky with being a student! I might have a cup of English tea too but drink water for rest of day, don't half wake me up that morning bru!! :)

I am aiming for making changes so that I am a healthier and happier person and i think the rest follows. Mind first then body for me at minute :)

Great advice, thank you x

Thank you, I know I can't spot reduce for sure lol! But was thinking a long the lines of anything that may help, i would defo want other parts toned too :)

Thanks guys! I am trying my best to follow a low fat (some good fats) no sugar cutting style diet. I am a student so have to change it round a tad due to money. Been eating plenty of chicken, fish, salad, veggies, small amount of olive oil and green tea. :) hopefully I can find some part time work to help buy more cutting…

Water is always best in my book!!

it helps me to lose sight of the scales and concentrate on fat loss and muscle definition (Don't be scared, you can't grow massive muscles unless you are working very very hard at it and you take supplements etc....). Check out this picture,…

Well giggidy goo, good on ya :)

Hey doll, I have been a member before and have just re-joined. I am not sure what your target is (I know you said 3 pounds) as I'd like to lose weight on the scales, I am going to be weight training so sometimes the scales don't move that fast but your clothes get smaller and you look smaller. is that something you'd be…

It's all about persistence!!! I used to think like that but it doesn't work!!! EG - I'd start off, lose some good weight at first because my body was in shock then it would slow down and I'd think what is the point???? Then return back to eating rubbish, therefore putting the weight I'd lost or even more back on!!!! YOU…

Hug, you look cute!

I was doing jumping jacks 1 time, when all of a sudden a bit of pee came out, aaaaaaa!!!! In front of my trainer and wearing grey pants, ha!!

DITTO!!

Hi Chris, I think nerds are Awsum! Who doesn't like comic books and superheroes. I have to admit though, I prefer villains, hue hue har harrrr!