Replies
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I have a ? Do you lift everyday? I just started but I don't know if I should lift everyday my arms are the problem. any advice you could give would be great. and Thank You.
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Hello I need to lose 80 lbs , so feel free to add me :)
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I have about 80 pounds to lose also.
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You look great! Thanks for the Advice on lifting I might need you again in the future. :-)
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Great Job! :-)
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I am new to the group . Should we be lifting everyday?
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I agree with you I am on the same medication it just depends on the person and it takes a lot of hard work.
