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lachellesolomon Member

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• I have a ? Do you lift everyday? I just started but I don't know if I should lift everyday my arms are the problem. any advice you could give would be great. and Thank You.

  in Weightlifting gloves for women Comment by lachellesolomon August 2013
• Hello I need to lose 80 lbs , so feel free to add me :)

  in Shorties [5' - 5'3"] with 50+ lbs to lose? Comment by lachellesolomon August 2013
• I have about 80 pounds to lose also.

  in Fitness Pal Friends Needed for Support!! Comment by lachellesolomon August 2013
• You look great! Thanks for the Advice on lifting I might need you again in the future. :-)

  in WOMEN: **Heavy-Lifting Free Weights* - 16 month progress Comment by lachellesolomon August 2013
• Great Job! :-)

  in First Week Comment by lachellesolomon August 2013
• I am new to the group . Should we be lifting everyday?

  in weight lifting results for women plz! Comment by lachellesolomon August 2013
• I agree with you I am on the same medication it just depends on the person and it takes a lot of hard work.

  in hypothyroid success stories? Comment by lachellesolomon August 2013