BritinItaly

I'd say as well as a new dress get a new bra every 15 lbs you lose too.

I've got an operation on my ankles coming up and I'm scared I will pile back on the weight I've l ost by being inactive and bored!

I'd say go to the farmers' market and get some fresh food. "healthy" foods from the supermarket tend to be expensive..fresh food is not. When i started dieting last summer I hadn't lost anything in the first month either....and in the same time my hubby had lost 4 kilo(9 lbs?) But it finally started to go after about 6…

italy

Well done, I stumbled on this site and I love it, it helps no end. You go girl!

I spoke to another wine lover who went walking for wine...if she could walk off the calories then that evening she would have a glass. Seemed like a plan...love the idea of the smaller glass too.

Am I too late to join?

Fantastic..inspiration for the rest of us..thanks for posting.

I'll be 54 in a couple of weeks have yoyo dieted all my adult life and have just started on this plan. I need to lose 20 kilos so about 50 lbs ( I think).I'm a Bit living in Italy so lots of wonderful fresh healthy food around...just need to shift my *** and eat it instead of my comfort foods. Going for the first walk this…

Congratulations you look great!