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Hey! Good question. I actually just finished up some push-ups, crunches and some dips. No weights or gym needed at all. I travel for work, so I also picked up some resistance bands that fit in my backpack. They are great. Variable resistance, and I can set them up for about 5-6 exercises, depending on my motivation. And…
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That's pretty funny! When I first saw exercise apps for my Android my first thought was, "uhhhh, what?" But, I downloaded RunKeeper, and love it. LOVE it. I use it when I go cycling, and the little runkeeper lady tells me my time, distance and pace throughout my ride. They track my annual mileage, and I can input my…