Gus130 Member

I am very happy this morning - I reached my 12 pound goal for the month. Thank goodness - the last day of the month. Thank you to all of you for your support. I read all of your updates and celebrate each pound with you. Another great challenge, caradae. Thank you too.

September 29, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes It made for a hungry evening today. I ate a good breakfast and then a huge lunch. Dinner was a light string cheese and fat-free hot chocolate :(. But I stayed within my…

Hello, Everyone. I am gus130. October will be my third Ultimate Challenge. I started in August, stayed with it, and lost 18 pounds. Now in September, I have been true to the program and lost another almost 12 pounds. I hope to lose 10 more pounds in October. I love the idea of having to check in every day. It keeps me…

September 28, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 27, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 26, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 25, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 24, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 23 , 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 22, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I would never think of a better answer. Thanks, caradae1

September 21, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

Where did everyone go? The last time I checked, there were 27 of us. Today there are 7. Don't get thrown off the island!

Fantastic! I am very proud of you! I am noticing how much weight everyone seems to be dropping. It seems like yesterday when we were all around the 10 pound mark.

September 20, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 19, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 18, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 17, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 16 , 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 15, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September , 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 13, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 12, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 11, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes For some reason, I was really HUNGRY today, unlike normal. I stayed within my calories, but it was so much harder than usual.

September 10, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 9, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

September 8, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes

I am kind of proud of myself today. It was my granddaughter's birthday and, because I did not know what would be served, I wrote an essay and planned on using the optional day off. However, even with birthday cupcakes and bratwurst on the menu, I don't need the day off. I was on today.

September 7, 2013 Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes I am sore from riding the stationary bike tonight.

Because I am going to my granddaughter’s third birthday on Sunday and I don’t know what will be served, I am writing this as a “just in case.” I would very much prefer not to use it, as I truly don't want to get off track. I am going to comment on the movie Shallow Hal, which I have seen a few times. I did not see it when…