Gus130 Member

Did I exercise at least 20 minutes? Yes. 20 minutes on Schwinn aerodyne Did I stay within my calorie budget. Yes Did I track everything I ate and drank? Yes

Pass day. Went over calories. Oops

Yes, walking Yes Yes

Yes, walk Yes Yes

I have a big birthday coming up in April: #70! I would like to face the decade in a better body.

Yes,exercise bike Yes Yes

Yes, swimming and walking Yes Yes

Yes, swam laps 30 minutes Yes Yes

Exercise, 30 min bike Calories yes Tracking, yes

Exercise, yes Tracked, yes Calories, yes

All right.... Yes, yes, yes. I finally took back to my stationary bike for 20 minutes.

Pass 3

Pass 2

Pass on the first day. Worked too many hours today to exercise.

I am Gus. A year ago I was diagnosed with breast cancer and have had an interesting year of chemo, surgery and radiation. Now I am ready to get back to a more fit lifestyle.

Yes,yes,yes. 25 minutes on the bike

Yes, yes, yes. 20 minutes on the bike.

Yes,yes,yes. 20 minutes on bike.

Yes, yes, yes. 20 minutes on exercise bike. Feeling good!

Yes, yes, yes. Bike and housecleaning

Yes, yes, yes. 20 minutes on bike.

Yes, yes, yes. 20 minutes on the bike.

Pass day

Exercise, yes, housework and bike Calorie, yes Tracked, yes

Hi! I am Gus (Augusta). I have had great success with UAC in the past and hope to have that success again.

I need to get in a better rhythm. I messed up again today. Pass 2.

Unfortunately I have to take a pass my first day. Forgot it was December and overdid the food.

Hi. I am Gus (Augusta). Feeling great after chemo and surgery for breast cancer and ready to continue my battle of the bulge! Looking forward to being on track and getting rid of 13poundsduringthe month.

Yes,yes,yes. This will be my last check-in this month. Although Idid not win the challenge, I appreciate the support. I will see you in December!

Yes, yes, yes. Light housework