Replies
-
The scale is driving me crazy. I am faithfully staying within my calorie range and exercising (stationery bike) for 20 minutes each day. The last few days my weight is inching up. Is it my scale? My body? Not drinking enough water (usually 6 cups)? Any ideas out there?
-
Did I stay within my calorie budget? Yes Did I exercise at least 20 minutes? Yes Did I track everything? Yes The only thing I was not able to do was to copy caradae's text and paste it here. Weird.
-
August 12th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
August 11th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
August 10th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
August 9th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
August 6th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
I know exactly what you mean, sjanDM2000. It would hurt my pride a lot if I were kicked out.
-
August 5th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes I cannot believe how motivated I am to stay in this group. I had some food cravings today that I just knocked out because I did not want to be kicked out.
-
August 3rd Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
-
Under calories...yes 20+ minutes of exercise/activity.....yes Log everything....yes
-
August 1st Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes I am so pumped that I made it through the first day!
-
Hi, all. I am Gus, from the Midwest, a college instructor in business, and grandparent of three. I need to lose about 150 pounds and have just started with MFP. I needed accountability and so joined this group. I look forward to the challenge. My motto is: "I've had it all -- and it shows."
