Gus130 Member

I messed up today and it is my fourth pass. I cannot win this month, but I would like to finish out the month posting, as I am doing so well.

Yes, yes, yes. Started my day with the bike

Yes, yes, yes, an hour of yoga.

Yes, yes, yes. Aerodyne for 20 minutes. Early to bed. I know what you mean. My body has difficulty distinguishing between hunger and fatigue.

Yes, yes, yes. Bike is fixed so I am back on track.

Emotionally rough day. Yes, yes ,yes, but only walking

Yes, yes,yes. I was not hungry today, low calorie count. 20 minutes on the aerodyne bike.

I am skipping today. I think this is my last pass.

Yes, yes, yes. Another bit of walking and 20 minutes on the bike. It is getting easier eating less.

Yes yes yes. Ate one piece of pizza and rocked the bike

Yes, yes, yes. The aerodyne bike for 20 minutes and walking.

Yes, yes, yes, the good old bike

Yes, yes, yes. Just walked

Yes, yes, yes. 20 minutes on the aerodyne

Have to take a pass today. I had a medical procedure this morning and was told to take it easy. So exercise was too limited.

Did I exercise for at least 20 minutes? Yes, the bike Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Everything

Did I exercise for at least 20 minutes? yes...walked 15 and bike 20 Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

Did I exercise for at least 20 minutes? Yes. 20 minutes on my aerodyne bike plus walking Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes

I always liked Richard Simmons tapes too.

Yes, yes ,yes. Walked 2000 extra steps and 20 minutes on the bike.

Did I exercise for at least 20 minutes? YES 20 minutes on the Schwinn airdyne Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Made it the first day. Only 30 days left in the month!

Although this is the first day of this challenge, it is also the first day of Lent, which is an additional motivator for me to be a better me.

Hi, Folks. I am Gus, short for Augusta. I have had success in the past with this challenge, losing 65 pounds (which I have gained back over two years). I know that I motivate myself, and challenge myself, but I sure appreciate the company.

Yes, yes, yes. I am still walking slowly, but walking.

Yes, yes, yes. My knee felt good enough for cleaning, but sadly still can't ride bike

A pass day for me. Knee hurting too much to hit the bike.

Yes, yes,yes I could only use bike for 5 minutes because of knee pain, but was able to walls some also.

Yes, yes, yes. Made it through the first day.

I blew it today, but will jump back in tomorrow. It looks like this was a bad day for several of us, but I am not going to let this day defeat me!

Yes yes, yes