Replies
-
OK, I'm still a little confused. - I understand that saturated fats should be limited so MFP sets a goal in order to not exceed such limit. - I also understand that, since unsat-fats do not have a daily recommended amount as long as the total fat limit is respected. - What about the trans fats then? Their goal is set to…
-
Well, if anyone tries this, just don't exaggerate with the water to avoid Water intoxication, also known as water poisoning or dilutional hyponatremia : a potentially fatal disturbance in brain functions that results when the normal balance of electrolytes in the body is pushed outside safe limits by over-hydration. People…
