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Replies
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I take a calcium, magnesium and zinc combo supplement and I don't get such horrible muscle spasms. It has also helped me to have normal bowel movements, instead of rocks.
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Petrified Forest, Arizona
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I love oatmeal in the morning and my trade off was to have a Protidiet maple & brown sugar oatmeal. I get mine from DietDirect.com.
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Too funny, I think I would of used the drip dry option.
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metformin makes a u turn in my stomach, but if I take it after my evening meal I keep it down.
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I get my protein bars from diet direct and so far my favorite is protidiet's chocolate wafer and wonderslims zesty lemon bar.
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Any type of bread.
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I'm a diabetic and I love fruit, its the natural way to have something sweet and not have your blood sugar spike.
