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I did C25K In July/Aug of last year. Turned me into a runner. I have yet to actually run a race, but plan on it in the spring. I struggled with the 60 seconds at first and now my runs are 5 to 8 miles and I have run a sub 30 minute 5k. I was at 20+ miles per week and can't wait for the weather to fully cooperate so I can…
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I have a preference for a single chin in pics and better air and movement on stage. Losing weight has also helped with my vocal control.
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I have been walking about 35 miles per week for the last couple of months and just started week 3 of the C25K. I do these training sessions inside my regular walks and normally do each segment twice during the week. My goal is to run a 5k in early September , but most of all I like that it breaks up some of the monotony of…
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Static-X- Loser, Push it, Bled for Days Disturbed- The Game, Down with the Sickness, Killswitch Engage- Holy Diver, Rose of Sharyn VersaEmerge- Paint it Black Godhead- Eleanor Rigby Judas Priest- Judas is Rising Motley Crue S.O.S. They all Keep me movin
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41 and making a final and permanent lifestyle change. Feel free to add me
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I'd like to join if it's not too late