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Hi lcfmarie. Don't get discouraged is what I keep telling myself. I too loved sweets and fast food. I ate it everyday without fail. I decided to go on a diet after my sister told me that I should go on The Biggest Loser. That felt like a punch to the gut. I didn't even realize that I had gained so much weight and had…

I'm with you lostbird. I started my diet on Nov 15th and have lost a total of 37.8lbs. All I did was change what I ate and when I ate it. No more late night snacking and no more fast food. I just started to exercise a couple of weeks ago and am feeling way better already. My friends and family were worried about me losing…