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In my opinion, many people who are overweight get that way because they don't know how to cope emotionally with an issue (whatever it may be) and turn to food for comfort. It doesn't matter if you come from a loving family or not. It is a coping mechanism. I think that cognitive behavior therapy or any other type of…
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Dear starving. You can do, just take it one day at a time.
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Hello Goudreau, I'll find that using MFP is a great tool to loose weight and make new friends.
