elliewill18

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  • Hi Danielle, Considering that you need to get rid of a belly fat I would advise the following: 1 – The first and the main thing is to strengthen your abdominal muscles. If you are interested I can provide you with more info on exact exercises. 2 - You need to eat if not vegetables than quite many fruits and dairy products…
    in Dieting when I like nothing healthy!!! Comment by elliewill18 August 2013
  • Hello, I actually can’t think of any healthy recipes so that you needn't cooking. I would advise you to have a vegetable salad (with green salad, tomatoes, paprika from time to time tuna can or cheese, olives and anything else you may like) dressed with an olive oil or sour cream. In addition to salad you may have a…
    in New lunch ideas? Comment by elliewill18 August 2013
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