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Just got my Charge!! Feel free to add me... I'm up for a challenge. https://www.fitbit.com/user/3JVSZM
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don't be too hard on yourself. We all have "setbacks" because we're human!! Just get yourself back on track. I just did the same thing you did. Mine was two days worth of horrifying eating.... now I'm getting myself back on track. The only one you're hurting in the end is you......
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That was sheer inspiration for me!!!! Loved reading your story!!! I plan to be able to write something similar someday!!!!!!!:smile:
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This is awesome!! Great job! Love the decade idea. And I think having daily goals is a fantastic idea!!!!!
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I'm right there with you!!! Smoked my last butt this morning. It was a decision the hubby and I made together because if one of us smokes, the other one will!!! Good luck!!!!!!
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Hi.... I stick on a lower carb intake diet.... I'm type 2 Diabetic and have to have a minimum of 45 carbs per meal, max of 60 to keep my blood sugar stable. I'm sticking to the lower end in order to help with my weight loss. I signed up on MFP yesterday, but have lost 14lbs since the beginning of the month!!! Feel free to…
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That's tthe story of my life!!! I'll do good and stick to being healthy for a short period of time, then BAM!!! I go on a binge and eat and eat and eat!!! I've now committed myself to following through with healthy eating and exercising. It's been a little over two weeks but this time I'm holding myself accountable more!!!…
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Hello :) I also have Type 2 Diabetes. I'm currently on Metformin and take insulin (only at night). The biggest thing is your carb counting. Stick to what your doctor tells you to stick to!!! For example, my meals are to be between 45-60 carbs each. In order to lose weight they said try to stick toward the 45. Each person…
