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So I should only rely on the heart rate for ~120+ heart rate? correct? Or a better question: If I can determine what my average heart rate is per the HRM for, say, a 2 hour period (and the actual readout on the HRM for calories is incorrect based on the calculation of low-intensity activity). Then I take that number, say,…
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Why wouldn't an advanced Polar heart rate monitor with chest strap work for all day? I mean it would be uncomfortable, but it would be relatively accurate. I was gonna try using my FT7, to see what I burn all day (instead of relying on the calculator online that simply uses weight, age, sex, and time spent doing certain…