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be sure to stop within the first 100m because you want to go out really too fast. (just plan on getting bumped or knocked over.)
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you are on the way
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I seriously looked at the food reports the first two weeks to figure out "what happened!?!" and it was pretty obvious (in my case just too much food going in laden with fat and sugar). I had to stop taking the seconds or that extra piece that he offered. That was pretty easy after the first couple weeks of thinking I was…
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I am doing this more from a nutritional/health standpoint than trying to lose a lot of weight (although I have taken off some weight). I try to log every single thing or use an equivalent because the reports that show the nutrition I am actually taking in are so valuable. Yes there are a conflicts on a few of the entries…
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Fargo Christmas Vacation Blazing Saddles Police Academy I and II Naked Gun and 2 1/2 Ratatouille
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I have a Garmin Forerunner 110 that has the basic features and not the junk. It is great for trails and hills - gives you altitude as well as pace, distance. You can set it for 1 mile or 1/4 mile reads. The heart monitor works well. All of the GPS HRM take a little bit to find the satellite to get started. You have to…